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Wednesday

10:00 am

Explore & Imagine Creative Dance

a woman kneels on one leg, her hands infront of her face, she has her head bowed in dance. She wears a yellow cardigan and blue jumpsuit,, her haid is short and grey. Behond her on the dance studio wall is a graffitti of a pride coloured bird wings

Activity leader

Amanda

A middle-aged slender female session leader with short dark hair, wearing a blue jumpsuit and yellow cardigan, eyes closed and serene-looking, moves her arms pensively. Beautiful wings which adorn the back wall of the IMPACD studio seem to come out of her back like a bird in flight.

amanda accessible community dance

Amanda is the Director of IMPACD C.I.C & Todo Latino Dance Co.Ltd. She loves helping people express themselves, improve their fitness and make new connections through dance.

Amanda Hose-Hawley is a remarkable individual who has made significant contributions to the field of dance teaching and learning. With an unwavering passion for inclusivity and accessibility, she has dedicated herself to revolutionizing how people approach the Laban method of actions and dynamics through her groundbreaking work as the Director of IMPCAD CIC.

Amanda’s journey began with a strong foundation in dance education. She distinguished herself by graduating with Distinction from Trinity Laban in 2022, where she earned a Level 6 diploma in dance teaching and learning. Her time at Trinity Laban not only honed her technical skills but also instilled in her a deep understanding of the transformative power of dance.

In 2023, Amanda embarked on a research residency at FABRIC, formerly known as dance4. This opportunity allowed her to collaborate closely with specialist dance leaders who shared her vision of inclusivity. Together, they set out to develop a groundbreaking movement prompt tool called IMP (Inclusive Movement Prompt). IMP aims to make the Laban method of actions and dynamics accessible to all bodies, regardless of their previous experience or how they present themselves.

Amanda completed the research residency through her diligent efforts, leaving an indelible mark on the dance community. IMP not only opens doors for individuals with diverse backgrounds and abilities but also shatters barriers that previously limited participation in the Laban method. Her innovative tool empowers dancers of all levels to engage with and excel in the art of movement.

As the Director of IMPCAD CIC, Amanda continues to drive positive change in the field of community dance. Under her leadership, IMPCAD CIC has become a pioneering organisation that promotes inclusivity and accessibility in dance. Amanda’s unwavering commitment to creating spaces where all bodies can thrive has been instrumental in shaping the future of dance teaching and learning.

In addition to her professional achievements, Amanda is known for her warm and approachable nature. She has a gift for connecting with others and inspiring them to embrace their unique abilities. Her infectious enthusiasm and genuine care for the well-being of her students and colleagues make her a beloved figure in the dance community.

Amanda Hose-Hawley’s journey exemplifies the power of dedication, innovation, and a steadfast belief in the transformative power of dance. Her tireless efforts to make the Laban method of actions and dynamics inclusive and accessible to all bodies serve as an inspiration to dancers and educators around the world. With her continued contributions, Amanda is reshaping the landscape of dance education and paving the way for a more inclusive and vibrant future.

Friday

10:00 am

Restorative Dance Music & Movement

a woman kneels on one leg, her hands infront of her face, she has her head bowed in dance. She wears a yellow cardigan and blue jumpsuit,, her haid is short and grey. Behond her on the dance studio wall is a graffitti of a pride coloured bird wings

Activity leader

Amanda

A middle-aged slender female session leader with short dark hair, wearing a blue jumpsuit and yellow cardigan, eyes closed and serene-looking, moves her arms pensively. Beautiful wings which adorn the back wall of the IMPACD studio seem to come out of her back like a bird in flight.

amanda accessible community dance

Amanda is the Director of IMPACD C.I.C & Todo Latino Dance Co.Ltd. She loves helping people express themselves, improve their fitness and make new connections through dance.

Amanda Hose-Hawley is a remarkable individual who has made significant contributions to the field of dance teaching and learning. With an unwavering passion for inclusivity and accessibility, she has dedicated herself to revolutionizing how people approach the Laban method of actions and dynamics through her groundbreaking work as the Director of IMPCAD CIC.

Amanda’s journey began with a strong foundation in dance education. She distinguished herself by graduating with Distinction from Trinity Laban in 2022, where she earned a Level 6 diploma in dance teaching and learning. Her time at Trinity Laban not only honed her technical skills but also instilled in her a deep understanding of the transformative power of dance.

In 2023, Amanda embarked on a research residency at FABRIC, formerly known as dance4. This opportunity allowed her to collaborate closely with specialist dance leaders who shared her vision of inclusivity. Together, they set out to develop a groundbreaking movement prompt tool called IMP (Inclusive Movement Prompt). IMP aims to make the Laban method of actions and dynamics accessible to all bodies, regardless of their previous experience or how they present themselves.

Amanda completed the research residency through her diligent efforts, leaving an indelible mark on the dance community. IMP not only opens doors for individuals with diverse backgrounds and abilities but also shatters barriers that previously limited participation in the Laban method. Her innovative tool empowers dancers of all levels to engage with and excel in the art of movement.

As the Director of IMPCAD CIC, Amanda continues to drive positive change in the field of community dance. Under her leadership, IMPCAD CIC has become a pioneering organisation that promotes inclusivity and accessibility in dance. Amanda’s unwavering commitment to creating spaces where all bodies can thrive has been instrumental in shaping the future of dance teaching and learning.

In addition to her professional achievements, Amanda is known for her warm and approachable nature. She has a gift for connecting with others and inspiring them to embrace their unique abilities. Her infectious enthusiasm and genuine care for the well-being of her students and colleagues make her a beloved figure in the dance community.

Amanda Hose-Hawley’s journey exemplifies the power of dedication, innovation, and a steadfast belief in the transformative power of dance. Her tireless efforts to make the Laban method of actions and dynamics inclusive and accessible to all bodies serve as an inspiration to dancers and educators around the world. With her continued contributions, Amanda is reshaping the landscape of dance education and paving the way for a more inclusive and vibrant future.

Tuesday

10:30 am

Dancing down memory lane

a woman kneels on one leg, her hands infront of her face, she has her head bowed in dance. She wears a yellow cardigan and blue jumpsuit,, her haid is short and grey. Behond her on the dance studio wall is a graffitti of a pride coloured bird wings

Activity leader

Amanda

A middle-aged slender female session leader with short dark hair, wearing a blue jumpsuit and yellow cardigan, eyes closed and serene-looking, moves her arms pensively. Beautiful wings which adorn the back wall of the IMPACD studio seem to come out of her back like a bird in flight.

amanda accessible community dance

Amanda is the Director of IMPACD C.I.C & Todo Latino Dance Co.Ltd. She loves helping people express themselves, improve their fitness and make new connections through dance.

Amanda Hose-Hawley is a remarkable individual who has made significant contributions to the field of dance teaching and learning. With an unwavering passion for inclusivity and accessibility, she has dedicated herself to revolutionizing how people approach the Laban method of actions and dynamics through her groundbreaking work as the Director of IMPCAD CIC.

Amanda’s journey began with a strong foundation in dance education. She distinguished herself by graduating with Distinction from Trinity Laban in 2022, where she earned a Level 6 diploma in dance teaching and learning. Her time at Trinity Laban not only honed her technical skills but also instilled in her a deep understanding of the transformative power of dance.

In 2023, Amanda embarked on a research residency at FABRIC, formerly known as dance4. This opportunity allowed her to collaborate closely with specialist dance leaders who shared her vision of inclusivity. Together, they set out to develop a groundbreaking movement prompt tool called IMP (Inclusive Movement Prompt). IMP aims to make the Laban method of actions and dynamics accessible to all bodies, regardless of their previous experience or how they present themselves.

Amanda completed the research residency through her diligent efforts, leaving an indelible mark on the dance community. IMP not only opens doors for individuals with diverse backgrounds and abilities but also shatters barriers that previously limited participation in the Laban method. Her innovative tool empowers dancers of all levels to engage with and excel in the art of movement.

As the Director of IMPCAD CIC, Amanda continues to drive positive change in the field of community dance. Under her leadership, IMPCAD CIC has become a pioneering organisation that promotes inclusivity and accessibility in dance. Amanda’s unwavering commitment to creating spaces where all bodies can thrive has been instrumental in shaping the future of dance teaching and learning.

In addition to her professional achievements, Amanda is known for her warm and approachable nature. She has a gift for connecting with others and inspiring them to embrace their unique abilities. Her infectious enthusiasm and genuine care for the well-being of her students and colleagues make her a beloved figure in the dance community.

Amanda Hose-Hawley’s journey exemplifies the power of dedication, innovation, and a steadfast belief in the transformative power of dance. Her tireless efforts to make the Laban method of actions and dynamics inclusive and accessible to all bodies serve as an inspiration to dancers and educators around the world. With her continued contributions, Amanda is reshaping the landscape of dance education and paving the way for a more inclusive and vibrant future.

Monday

11:00 am

Puppet & Costume Making Workshops

Impacd - positive vibes artwork

Activity leader

Grace

Impacd inclusive artwork

grace costume making

Grace Reeves is a passionate and innovative fashion designer focusing on sustainability, inclusivity, and cultural expression. A graduate of Nottingham Trent University with a BA (Hons) in Fashion Design, Grace is inspired by the interplay between human connection, the natural world, and the urban environment. She specializes in zero-waste pattern cutting and upcycling, creating functional art that adapts to the wearer’s needs and promotes sustainable fashion practices.

Grace will design costumes for the Aves Libre inclusive carnival troupe for the Nottingham Caribbean Carnival. In addition to creating these vibrant and sustainable costumes, she will lead community workshops to engage and empower participants in the making process, fostering a sense of community and creativity.

Saturday

9:00 am

Short Breaks Dance & Sensory Exploration

a woman kneels on one leg, her hands infront of her face, she has her head bowed in dance. She wears a yellow cardigan and blue jumpsuit,, her haid is short and grey. Behond her on the dance studio wall is a graffitti of a pride coloured bird wings

Activity leader

Amanda

A middle-aged slender female session leader with short dark hair, wearing a blue jumpsuit and yellow cardigan, eyes closed and serene-looking, moves her arms pensively. Beautiful wings which adorn the back wall of the IMPACD studio seem to come out of her back like a bird in flight.

amanda accessible community dance

Amanda is the Director of IMPACD C.I.C & Todo Latino Dance Co.Ltd. She loves helping people express themselves, improve their fitness and make new connections through dance.

Amanda Hose-Hawley is a remarkable individual who has made significant contributions to the field of dance teaching and learning. With an unwavering passion for inclusivity and accessibility, she has dedicated herself to revolutionizing how people approach the Laban method of actions and dynamics through her groundbreaking work as the Director of IMPCAD CIC.

Amanda’s journey began with a strong foundation in dance education. She distinguished herself by graduating with Distinction from Trinity Laban in 2022, where she earned a Level 6 diploma in dance teaching and learning. Her time at Trinity Laban not only honed her technical skills but also instilled in her a deep understanding of the transformative power of dance.

In 2023, Amanda embarked on a research residency at FABRIC, formerly known as dance4. This opportunity allowed her to collaborate closely with specialist dance leaders who shared her vision of inclusivity. Together, they set out to develop a groundbreaking movement prompt tool called IMP (Inclusive Movement Prompt). IMP aims to make the Laban method of actions and dynamics accessible to all bodies, regardless of their previous experience or how they present themselves.

Amanda completed the research residency through her diligent efforts, leaving an indelible mark on the dance community. IMP not only opens doors for individuals with diverse backgrounds and abilities but also shatters barriers that previously limited participation in the Laban method. Her innovative tool empowers dancers of all levels to engage with and excel in the art of movement.

As the Director of IMPCAD CIC, Amanda continues to drive positive change in the field of community dance. Under her leadership, IMPCAD CIC has become a pioneering organisation that promotes inclusivity and accessibility in dance. Amanda’s unwavering commitment to creating spaces where all bodies can thrive has been instrumental in shaping the future of dance teaching and learning.

In addition to her professional achievements, Amanda is known for her warm and approachable nature. She has a gift for connecting with others and inspiring them to embrace their unique abilities. Her infectious enthusiasm and genuine care for the well-being of her students and colleagues make her a beloved figure in the dance community.

Amanda Hose-Hawley’s journey exemplifies the power of dedication, innovation, and a steadfast belief in the transformative power of dance. Her tireless efforts to make the Laban method of actions and dynamics inclusive and accessible to all bodies serve as an inspiration to dancers and educators around the world. With her continued contributions, Amanda is reshaping the landscape of dance education and paving the way for a more inclusive and vibrant future.

Tuesday

11:00 am

Puppet & Costume Making Workshops

Impacd - positive vibes artwork

Activity leader

Grace

Impacd inclusive artwork

grace costume making

Grace Reeves is a passionate and innovative fashion designer focusing on sustainability, inclusivity, and cultural expression. A graduate of Nottingham Trent University with a BA (Hons) in Fashion Design, Grace is inspired by the interplay between human connection, the natural world, and the urban environment. She specializes in zero-waste pattern cutting and upcycling, creating functional art that adapts to the wearer’s needs and promotes sustainable fashion practices.

Grace will design costumes for the Aves Libre inclusive carnival troupe for the Nottingham Caribbean Carnival. In addition to creating these vibrant and sustainable costumes, she will lead community workshops to engage and empower participants in the making process, fostering a sense of community and creativity.

our address

Unit G7, Roden House

Ashley Street, Nottingham

NG3 1JG

Look for the black door with the big yellow sign. For wheelchair access, go to the door on Alfred Street.

Main entrance w3w: ///bought.ruler.zooms
Accessible entrance w3w: ///tops.engage.giving

Wednesday

11:30 am

Puppet & Costume MAking Workshop – Carnival

Impacd - positive vibes artwork

Activity leader

Gemma

Impacd inclusive artwork

gemma puppet making & performance

Gemma Caseley-Kirk is a talented designer and actress in the East Midlands, United Kingdom. She holds an exceptional first-class BA (Hons) in Theatre Design from Nottingham Trent University and was awarded The Nottingham Playhouse Prize in 2020. Gemma co-founded the comedy collective Major Labia and is a creative associate at Nottingham Playhouse. She has extensive experience in set and costume design, puppetry, and production design.

Gemma will lead the puppet-making workshops for the Aves Libre inclusive carnival troupe at the Nottingham Caribbean Carnival. She will guide the community in crafting vibrant and expressive puppets in these workshops, enriching the carnival experience and fostering community engagement.

For more about Gemma’s work, visit her website or follow her on Instagram @gckdesigns.

4o

Thursday

11:00 am

Junk Traveling Band- Carnival Workshops

Activity leader

Milla

At the IMPACD studio, a young man with short black hair, a joyful grin on his face, wearing a pinkish brown long-sleeved polo shirt and an access lanyard for hidden disabilities, sits among a diverse group, all wearing similar access lanyards and drumming on djembe drums.

milla drumming

Meet Milla Hanna, our incredible Djembe drum workshop facilitator who brings the vibrant rhythms of Guinea and Mali to life.

Milla’s workshops are designed for individuals of any level or background, catering to groups with no prior musical experience. As a valued member of our Freedom to Explore team, Milla delivers inclusive and accessible drumming sessions for our C.I.C.

What sets Milla apart is his consistently reliable and punctual nature and his professional and warm leadership style. With a perpetual smile and positive attitude, Milla creates a welcoming atmosphere where participants feel at ease. He effortlessly balances patience and kindness while maintaining control, regardless of the group’s size or participants’ abilities.

It’s no wonder that participants thoroughly enjoy their time with Milla, as he brings joy and a sense of fulfilment to each drumming experience.

Friday

11:30 am

Inclusive Dance Troupe – Carnival Workshops

a woman kneels on one leg, her hands infront of her face, she has her head bowed in dance. She wears a yellow cardigan and blue jumpsuit,, her haid is short and grey. Behond her on the dance studio wall is a graffitti of a pride coloured bird wings

Activity leader

Amanda

A middle-aged slender female session leader with short dark hair, wearing a blue jumpsuit and yellow cardigan, eyes closed and serene-looking, moves her arms pensively. Beautiful wings which adorn the back wall of the IMPACD studio seem to come out of her back like a bird in flight.

amanda accessible community dance

Amanda is the Director of IMPACD C.I.C & Todo Latino Dance Co.Ltd. She loves helping people express themselves, improve their fitness and make new connections through dance.

Amanda Hose-Hawley is a remarkable individual who has made significant contributions to the field of dance teaching and learning. With an unwavering passion for inclusivity and accessibility, she has dedicated herself to revolutionizing how people approach the Laban method of actions and dynamics through her groundbreaking work as the Director of IMPCAD CIC.

Amanda’s journey began with a strong foundation in dance education. She distinguished herself by graduating with Distinction from Trinity Laban in 2022, where she earned a Level 6 diploma in dance teaching and learning. Her time at Trinity Laban not only honed her technical skills but also instilled in her a deep understanding of the transformative power of dance.

In 2023, Amanda embarked on a research residency at FABRIC, formerly known as dance4. This opportunity allowed her to collaborate closely with specialist dance leaders who shared her vision of inclusivity. Together, they set out to develop a groundbreaking movement prompt tool called IMP (Inclusive Movement Prompt). IMP aims to make the Laban method of actions and dynamics accessible to all bodies, regardless of their previous experience or how they present themselves.

Amanda completed the research residency through her diligent efforts, leaving an indelible mark on the dance community. IMP not only opens doors for individuals with diverse backgrounds and abilities but also shatters barriers that previously limited participation in the Laban method. Her innovative tool empowers dancers of all levels to engage with and excel in the art of movement.

As the Director of IMPCAD CIC, Amanda continues to drive positive change in the field of community dance. Under her leadership, IMPCAD CIC has become a pioneering organisation that promotes inclusivity and accessibility in dance. Amanda’s unwavering commitment to creating spaces where all bodies can thrive has been instrumental in shaping the future of dance teaching and learning.

In addition to her professional achievements, Amanda is known for her warm and approachable nature. She has a gift for connecting with others and inspiring them to embrace their unique abilities. Her infectious enthusiasm and genuine care for the well-being of her students and colleagues make her a beloved figure in the dance community.

Amanda Hose-Hawley’s journey exemplifies the power of dedication, innovation, and a steadfast belief in the transformative power of dance. Her tireless efforts to make the Laban method of actions and dynamics inclusive and accessible to all bodies serve as an inspiration to dancers and educators around the world. With her continued contributions, Amanda is reshaping the landscape of dance education and paving the way for a more inclusive and vibrant future.

Saturday

11:00 am

Inclusive Dance Troupe – Carnival Workshops

a woman kneels on one leg, her hands infront of her face, she has her head bowed in dance. She wears a yellow cardigan and blue jumpsuit,, her haid is short and grey. Behond her on the dance studio wall is a graffitti of a pride coloured bird wings

Activity leader

Amanda

A middle-aged slender female session leader with short dark hair, wearing a blue jumpsuit and yellow cardigan, eyes closed and serene-looking, moves her arms pensively. Beautiful wings which adorn the back wall of the IMPACD studio seem to come out of her back like a bird in flight.

amanda accessible community dance

Amanda is the Director of IMPACD C.I.C & Todo Latino Dance Co.Ltd. She loves helping people express themselves, improve their fitness and make new connections through dance.

Amanda Hose-Hawley is a remarkable individual who has made significant contributions to the field of dance teaching and learning. With an unwavering passion for inclusivity and accessibility, she has dedicated herself to revolutionizing how people approach the Laban method of actions and dynamics through her groundbreaking work as the Director of IMPCAD CIC.

Amanda’s journey began with a strong foundation in dance education. She distinguished herself by graduating with Distinction from Trinity Laban in 2022, where she earned a Level 6 diploma in dance teaching and learning. Her time at Trinity Laban not only honed her technical skills but also instilled in her a deep understanding of the transformative power of dance.

In 2023, Amanda embarked on a research residency at FABRIC, formerly known as dance4. This opportunity allowed her to collaborate closely with specialist dance leaders who shared her vision of inclusivity. Together, they set out to develop a groundbreaking movement prompt tool called IMP (Inclusive Movement Prompt). IMP aims to make the Laban method of actions and dynamics accessible to all bodies, regardless of their previous experience or how they present themselves.

Amanda completed the research residency through her diligent efforts, leaving an indelible mark on the dance community. IMP not only opens doors for individuals with diverse backgrounds and abilities but also shatters barriers that previously limited participation in the Laban method. Her innovative tool empowers dancers of all levels to engage with and excel in the art of movement.

As the Director of IMPCAD CIC, Amanda continues to drive positive change in the field of community dance. Under her leadership, IMPCAD CIC has become a pioneering organisation that promotes inclusivity and accessibility in dance. Amanda’s unwavering commitment to creating spaces where all bodies can thrive has been instrumental in shaping the future of dance teaching and learning.

In addition to her professional achievements, Amanda is known for her warm and approachable nature. She has a gift for connecting with others and inspiring them to embrace their unique abilities. Her infectious enthusiasm and genuine care for the well-being of her students and colleagues make her a beloved figure in the dance community.

Amanda Hose-Hawley’s journey exemplifies the power of dedication, innovation, and a steadfast belief in the transformative power of dance. Her tireless efforts to make the Laban method of actions and dynamics inclusive and accessible to all bodies serve as an inspiration to dancers and educators around the world. With her continued contributions, Amanda is reshaping the landscape of dance education and paving the way for a more inclusive and vibrant future.

Impacd participant drumming

book an activity

Impacd expressive dance session - participant dancing

how to get here

our address

Unit G7, Roden House

Ashley Street, Nottingham

NG3 1JG

Look for the black door with the big yellow sign. For wheelchair access, go to the door on Alfred Street.

Main entrance w3w: ///bought.ruler.zooms
Accessible entrance w3w: ///tops.engage.giving

accessible transport

If accessible transport is essential for you to reach the activity, we can help! Just get in touch.

Note that you’ll need to arrange accessible transport with us at least 24 hours before the activity.

A black door with a yellow sign reading IMPACD in capital letters sits in the street leading to the studio.
A hand-drawn map shows in yellow the location of the IMPACD studio, tucked between Alfred Street and Liverpool Street, with red arrows marking the two entrances to the studio, one going past the accessible toilet.

opening hours

Doors open at 10:45 am every day for tea and biscuits before the activity starts

Conduct & Inclusion

General code of conduct

Each participant, including workforce, agrees to the following Code of Conduct, namely that we: Treat each other kindly and with dignity; Act with patience towards each other; Listen to each other; Be supportive; Be open to understanding differences; Respect people’s boundaries; Value the experience of others as well as our own; Contribute to a safe space for all.

Inclusivity ethos

Inclusion; Kindness and Compassion; Respecting difference and uniqueness; Consideration of one another’s Feelings and Wishes; Recognising Individual Needs; Valuing Personal Expression; Person-centred approach; and, Facilitating Personal Empowerment.

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