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impacd cic exploring drumming

How can noisy drums make you calm

a woman kneels on one leg, her hands infront of her face, she has her head bowed in dance. She wears a yellow cardigan and blue jumpsuit,, her haid is short and grey. Behond her on the dance studio wall is a graffitti of a pride coloured bird wings

Written by

Amanda

Discover the hidden wonders of drumming as we delve into its mesmerizing beats and its remarkable effects on our well-being. From their ability to provide structure and routine to their capacity for emotional expression, drums offer a unique and calming experience that transcends the noise. In this blog post, we will explore the soothing qualities of drums and their positive impact on individuals with autism and mental health difficulties.

The Rhythmic Structure: A Haven of Predictability The rhythmic beats of drums create a structured and predictable environment, which can be especially beneficial for individuals with autism. Many individuals with autism thrive on routine and find comfort in predictable patterns. The repetitive nature of drumming helps regulate sensory input, providing a sense of familiarity and promoting a state of calmness and focus. Through the shared experience of drumming, participants can connect with others, fostering a sense of belonging and social interaction that can often be challenging for those with autism or mental health difficulties.

Emotional Release and Empowerment Beyond the surface-level noise, drumming stimulates various brain areas and can unleash emotional expression and release tension. As participants engage with the drums, they find an outlet for self-expression, allowing emotions to flow freely. The rhythmic vibrations and physical engagement enable individuals to channel their emotions, offering a cathartic experience that promotes emotional well-being. Immersed in the rhythm, participants gain a sense of empowerment and control over their bodies and actions, fostering a deeper connection with themselves.

Amid the seemingly chaotic beats, drums offer a tranquil haven. They provide structure and routine for individuals with autism while simultaneously stimulating emotional expression and releasing tension. The power of drumming lies in its ability to create a calming environment, promoting a sense of belonging, social interaction, and emotional well-being. Embrace the rhythmic world of drums and unlock the hidden serenity behind the noise. Experience the therapeutic benefits and discover a pathway to self-discovery, expression, and inner peace.
A middle-aged slender female session leader with short dark hair, wearing a blue jumpsuit and yellow cardigan, eyes closed and serene-looking, moves her arms pensively. Beautiful wings which adorn the back wall of the IMPACD studio seem to come out of her back like a bird in flight.

amanda accessible community dance

Amanda is the Director of IMPACD C.I.C & Todo Latino Dance Co.Ltd. She loves helping people express themselves, improve their fitness and make new connections through dance.

Amanda Hose-Hawley is a remarkable individual who has made significant contributions to the field of dance teaching and learning. With an unwavering passion for inclusivity and accessibility, she has dedicated herself to revolutionizing how people approach the Laban method of actions and dynamics through her groundbreaking work as the Director of IMPCAD CIC.

Amanda’s journey began with a strong foundation in dance education. She distinguished herself by graduating with Distinction from Trinity Laban in 2022, where she earned a Level 6 diploma in dance teaching and learning. Her time at Trinity Laban not only honed her technical skills but also instilled in her a deep understanding of the transformative power of dance.

In 2023, Amanda embarked on a research residency at FABRIC, formerly known as dance4. This opportunity allowed her to collaborate closely with specialist dance leaders who shared her vision of inclusivity. Together, they set out to develop a groundbreaking movement prompt tool called IMP (Inclusive Movement Prompt). IMP aims to make the Laban method of actions and dynamics accessible to all bodies, regardless of their previous experience or how they present themselves.

Amanda completed the research residency through her diligent efforts, leaving an indelible mark on the dance community. IMP not only opens doors for individuals with diverse backgrounds and abilities but also shatters barriers that previously limited participation in the Laban method. Her innovative tool empowers dancers of all levels to engage with and excel in the art of movement.

As the Director of IMPCAD CIC, Amanda continues to drive positive change in the field of community dance. Under her leadership, IMPCAD CIC has become a pioneering organisation that promotes inclusivity and accessibility in dance. Amanda’s unwavering commitment to creating spaces where all bodies can thrive has been instrumental in shaping the future of dance teaching and learning.

In addition to her professional achievements, Amanda is known for her warm and approachable nature. She has a gift for connecting with others and inspiring them to embrace their unique abilities. Her infectious enthusiasm and genuine care for the well-being of her students and colleagues make her a beloved figure in the dance community.

Amanda Hose-Hawley’s journey exemplifies the power of dedication, innovation, and a steadfast belief in the transformative power of dance. Her tireless efforts to make the Laban method of actions and dynamics inclusive and accessible to all bodies serve as an inspiration to dancers and educators around the world. With her continued contributions, Amanda is reshaping the landscape of dance education and paving the way for a more inclusive and vibrant future.